Oh no, undignified heap will not do. When you start rolling spread your arms and legs out wide so you stop rolling and start sliding. When you reach the bottom jump up like it was all planned. People will say "wow, that lady has skills" and think "jeeze, I wish I had the courage to get down a hill like that". You will be a hero.
Keep in mind that I have only practiced this while skiing so surfaces may vary the results.
I do admire your grit and humor when things don't turn out exactly the way they were planned. Parallel life styles except that I just photograph snakes, not eat them. Do you follow in the footsteps of your father, mother or both? Looks like you were raised right.
By the way, it does not matter which rocks trip your trigger, and you have the freedom of liking whichever ones you want. You will not find anyone on here that will criticize because we all do the same. I have a speckled rock that only a father could love and there is no way I would give it up and I am quite sure nobody would ask for it.
Have you noticed that sometimes I babble? Sorry
Jim